Massage Therapy for
Health & Fitness
Bryan Rookes I.T.E.C. M.I.R.P.T. I.P.T.I.
Horfield Leisure Centre, Dorian Rd, Horfield, Bristol, BS7 0XW
Appointments - 0117 900 0564
Enquiries - 0797 0178 085
Massage has been reborn as a hands on stress management technique, not only can it untie physical knots, it can also clear your head and release the tension stress often associated with daily activities. People today are experiencing more stress and discovering that the ancient art of massage is just what the doctor ordered to relieve pain, encourage healing and relax their stressed out bodies. This stress reduction program can surpass all that massage has to offer. Below are a list of the many benefits massage can relieve:
- Back and neck pain
- Stiff and aching joints and muscles
- Headaches
- It improves concentration
- It relaxes tense muscles
- It lifts depression
- It lowers stress hormones
- It has a calming effect on the central nervous system